Welcome to Mountain Massage!
The mission of Mountain Massage is to provide a tranquil environment to facilitate physical relaxation and a peaceful state of mind. Effective, sustainable treatment to improve performance and restore optimum health is top priority. Each massage therapy session is custom tailored to meet the unique health needs of each individual.
"My belief is that taking a proactive approach to one's own health is key to the prevention of many of the diseases affecting people today. A major component of a higher quality of life is one's ability to remain physically active, as comfortably as possible, throughout life. Massage has been practiced for thousands of years to help relieve pain related to muscular and joint dysfunction, to decrease anxiety, stress and depression, and to promote improved function in all of the body's systems. My passion lies in helping motivated individuals achieve the highest quality of life possible by providing them with an effective, ancient form of complementary treatment."
- Katherine Harris, LMT